Oh my aching back

I'm now getting to experience empathy *no longer just sympathy for people who suffer from back problems. I injured my back at work and have a bulging disk in my back! The doctor said (keep me fingers crossed and say a lot of prayers) that I won't have to have surgery if I REST... and get lots of it. Today is the first day in two weeks that I have felt like sitting up but I don't want to push it so back to the heating-pad I go! Hope you all have a great weekend! LOVES!